Apricot Kernels
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The actual seed at the very middle of an apricot looks a fair bit like an Almond. The Chinese not only often use Apricot Kernels and Almonds interchangeably in their cooking, they also use the same word for both. If you are in China and are having an Almond dessert, chances are that you are eating Apricot Kernels instead of Almonds.
Apricot Kernels can taste like Almonds, to which they are closely related, because they contain benzaldehyde, the same chemical which gives Almonds and imitation Almond extract their flavour. Apricot Kernels are dangerous, however: see the nutrition section below.
Substitutes for Apricot Kernels
Nutrition for Apricot Kernels
Despite that, the kernels are widely sold and eaten in Asian cultures. And, because the kernels (especially raw kernels) contain Vitamin B17 (laetrile), which some people consider an aid to cancer treatment, they are becoming popular as an alternative cancer therapy amongst some in the West. Sale of the raw kernels, though, is banned in many Western countries.



