Durum Wheat

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Durum Wheat is a different species of wheat altogether from the wheats normally used for breads and baking.

The plant is very hardy in the face of drought, heat, and cold. It is easy to thresh, because the grain falls easily out of its husk.

The kernels are large, reddish-yellow, and very hard. The endosperm is yellow.

It is normally considered a spring wheat in North America, where it is grown in the great plains areas. North Dakota produces 70% of the durum wheat grown in America; in Canada, Saskatchewan accounts for the bulk of the production.

Winter varieties are grown in other parts of the world such as in Argentina, and the Tavoliere plain in Puglia, Italy.

Popular varieties of Durum Wheat to grow in North America are Westbred 881, Kofa, Tacna, Mohawk, and Cortez.

Durum Wheat has a very high protein content, but despite that, it isn't generally favoured for making bread from, because the gluten in it isn't as strong as that in regular wheat.

Flour and meals from Durum Wheat are generally used for pasta, couscous and noodles. Durum Wheat flour is used for some baked goods in Sicily.

Nutrition for Durum Wheat

Durum wheat is no more or less healthy for you than other wheat. A label on a product that says “100 per cent durum wheat” is almost certainly telling the truth, however, that is very different from “100 per cent whole grain durum wheat.” Most durum is processed into a white flour for pasta, etc.

History Notes for Durum Wheat

Durum Wheat probably originated by natural mutation from Emmer wheat. It is the second wheat that man used after Emmer.

Acknowledgements

Mehmet Oz and Mike Roizen. YouDocs Column : Don’t fall for deceptive labels on durum wheat. Toronto Star. 16 March 2011.

Also called:
Triticum durum L., Triticum turgidum var. durum (Scientific Name); Blé dur (French); Durumweizen, Glasweizen, Hartweizen (German); Grano duro (Italian); Trigo duro (Spanish)

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Other entries for: Wheat
Bulgur Wheat, Cracked Wheat, Durum Wheat, Emmer, Hard Wheat, Maslin, Seitan, Soft Wheat, Spring Wheat, Wheat Berries, Wheat Bran, Wheat Flakes, Wheat Germ, Winter Wheat

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Barley, Buckwheat, Corn, Rice

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